Regular contributor to: The Sun

Other information: Natasha Harding is a freelance journalist specialising in books, yoga, health, parenting, autism, lifestyle and travel.
Natasha has mainly written for the Sun for the last 12 years and continues to edit the books page every week.
As well as writing, Natasha is also a yoga teacher and is very knowledgeable about the ancient practice and its health benefits.
The mum-of-two prides herself on providing clean, accurate copy and is a tenacious and reliable freelancer who hasn’t ever missed a deadline.

Natasha has written two books.

Links to my work:
‘My boy has battled severe dyslexia but now he’s off to uni’

We put the theory of mindfulness to the test to see if embracing your inner zen really does help to make you a happier and healthier mum

With bad posture a common cause of pain we look at how standing correctly can help straighten things out

From sleeping with a window open and choosing the right pyjamas we have the golden rules for getting a good night’s sleep

Is it right to leave kids home alone? Sun writers have their say after 500 child neglect arrests

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